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Holistic Health Coach

INTEGRATIVE
NUTRITION 

 

The Integrative Nutrition Concept was created by Joshua Rosenthal,

MScED, founder and director of the New York Institute for Integrative Nutrition.

Your body is a sophisticated system.

Listening to your body and  intuitively developing the ability to know that  food you need and when,

you will discover what is best for you”

 

Joshua Rosenthal

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BIO-INDIVIDUALITY

The concept of Bio-Individuality is the idea that each of us has unique dietary and lifestyle needs.

One person's food is another person's poison, and that is why  Fad diets tend to fail in the long run. Working on the  principle of Bio-Individuality, I will help you make  positive changes based on your unique needs, lifestyle, preferences, and ancestral background.

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PRIMARY FOOD

Food is more than what you find on your plate.

Healthy Relationships regular physical activity, a satisfying career, and spiritual practice can fill your soul and satisfy your hunger for life. When the primary food is balanced, your life feeds you, making what you eat secondary.

 

Our diet, and therefore health, is literally controlled by the Primary Foods (relationships, career, physical activity,  spirituality, finances, trust... to name a few).

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nutrición integrativa
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