Tulsi: Reverence For Plants
In the early morning stillness of a Rajasthani courtyard grows a fragrant herb. It stands erect in its clay pot, reaching in all directions
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ARTICLES
HEALTH
FORAGED WILD GARLIC ‘RICOTTA’ RAVIOLI
FORAGED WILD GARLIC ‘RICOTTA’ RAVIOLI
Olive Garden Minestrone Soup
Minestrone is a hearty and versatile Italian soup known for its rich flavor and abundance of vegetables. It is a staple in Italian cuisine a
Home Remedies For August / Late Summer
After six months of preparing for rising temperatures, your body suddenly switches gears mid July to prepare for the thermometer to...
REFRESH YOUR SUMMER: TRY THIS HERBAL-INFUSED SLUSHIE RECIPE!
Who needs a summer cool-down treat? This delightful herbal-infused slushie recipe is just the thing you need to beat the heat! Unlike the ar
What is the Mother Wound?
The Mother Wound is the pain rooted in our relationship with our mothers that is passed down from generation to generation in patriarchal...
The Mother Wound & the Father Wound
We often carry our parents’ legacy within us, for better or for worse. But what happens when that legacy is less like a cherished gift...
The magic of Matcha, the ideal food for anxiety
Matcha is an antioxidant-rich form of green tea that has been enjoyed around the world for centuries. It comes in powder form that is prepar
Hummus, Carrot and Cabbage Chapati
Whether you are at the office or at home, meals should be a ritual. A moment to step away from your desk, and to eat your food with consciou
Ayurvedic Summertime Superfoods For Glowing Health & Boundless Energy
As the seasons change, so too do the foods we must nourish our bodies with.
For anyone who wants balanced Doshas, great digestion, and unsh
DNA METHYLATION? Biohacking, Epigenetics and Herbal Medicine
Before you keep scrolling out of overwhelm, we beg of you: Please, don’t let the jargon of “DNA methylation” intimidate you! Today, we’re br
HERBAL SUPPORT FOR MENOPAUSE + AN HERBAL FORMULA FOR DRYNESS
While studying Ayurveda, our teacher emphasized many times that “menopause is not a disease.” Though there are often symptoms associated wit
A CALMING YET ENERGIZING LAVENDER MATCHA LATTE RECIPE
Matcha has hit the caffeinated beverage scene with a bright green splash, but most people still don’t know much about it. Matcha is a...
Signs Of A Dysregulated Nervous System And What To Do About It
The nervous system can be difficult to understand. While it may seem “invisible,” it’s function can be observed in everything from how we re
PRANA AS MEDICINE, (WITH A TOUCH OF MANTRA)
The wise men understood that we are whole and complete to begin with. Therefore, the practice of Kundalini Yoga is not to fix something.
AYURVEDA PERSPECTIVE ON MIGRAINES
AYURVEDA PERSPECTIVE ON MIGRAINES
AYURVEDA PERSPECTIVE ON HEADACHE
A headache is a pain experienced in the head. There are many types of headaches, most of them symptomatic of an imbalance in the blood. Some
THE AROMATIC AROMA of Palo Santo + Midsummer Sale Deets!
Palo Santo (Bursera graveolens) is a mystical tree that grows near the coast of South America and is related to Frankincense, Myrrh, and Cop
FULL MOON IN CAPRICORN AT 29° 08’
'Releasing control over the outcome allows for wondrous possibilities and collaborations.'
I've been writing new and full moon updates for
Ayurveda's 6 Tastes: Natural Remedies For Holistic Wellness
If maintaining a state of holistic wellness is important for you, look to your taste buds first. Your tongue and taste buds are a precise la
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