DETOX RETREAT: DEPURATIVE RETREAT

The detox retreat is one of our most popular options.  powerful, as it creates the perfect environment for a  complete transformation of your health.
 
 Focused on adrenal restoration, gut health and liver function.  Wellness seminars will give you a clearer understanding  of your body's needs and better sleep, a system  reinforced immune system, a reduction in stress levels and a  Greater ability to control stress.
 
 To make sure we can  restore balance to your body,  No caffeine or alcohol will be served at this cleansing retreat. These  components stimulate the body;  our goal is to calm the  nervous system to improve sleep and minimize stress.
 
 We also focus the first 4 lunches on a diet  vegetarian, which includes legumes, nuts and seeds to cover the  protein requirements. All  meals  are designed for  reduce inflammation in the body, balance blood sugar levels  blood, improve digestion, balance body fat levels and  feed the gut microbiome.
 
 WHAT WILL I LEARN IN THE DETOX RETREAT?
 
 How important is it for the body to have clear pathways to perform  your daily detox program.
 What can sabotage detoxification and how to prevent it.
 What can you do to promote your body's ability to  repair itself.
 How stress affects your body's ability to perform  many functions.
 How it feels to be well and how to eat, move and sleep to give  life to wellness.
 How your lifestyle can influence your genetic expression.
 
 WHAT INCLUDES
 
 7 nights accommodation
 2 classic massages
 All organic meals, snacks and beverages.
 Aloe-vera juice grown and made at home to calm the walls  intestinal
 6 key wellness seminars
 cooking demo
 Evening meditation sessions
 Yoga exercises specially designed to accompany the   detoxification process
 Medical support during the retreat
 Psychological accompaniment consultation to facilitate release  of accumulated emotions.