DETOX RETREAT: CLEANSE RETREAT

The Detox Retreat is one of our most powerful options, creating the perfect environment for a complete transformation of your health.
 Focused on adrenal restoration, gut health, and liver function, the wellness seminars will give you a clearer understanding of your body's needs and better sleep, a strengthened immune system, reduced stress levels, and an increased ability to manage stress.
 To ensure that we can bring your body back into balance, no caffeine or alcohol will be served on this cleansing retreat. These components stimulate the body; our goal is to calm the nervous system to improve sleep and minimize stress.
 We also focus the first 4 lunches on a vegetarian diet, including legumes, nuts and seeds to cover protein requirements. All meals are designed to reduce inflammation in the body, balance blood sugar levels, improve digestion, balance body fat levels and feed the gut microbiome.
 WHAT WILL I LEARN IN THE DETOX RETREAT?
 How important it is for the body to have clear pathways to carry out its daily detoxification program.
 What can sabotage detoxification and how to prevent it.
 What you can do to promote your body's ability to repair itself.
 How stress affects your body's ability to perform many functions.
 What it feels like to be well and how to eat, move and sleep to bring wellness to life.
 How your lifestyle can influence your genetic expression.
 WHAT'S INCLUDED
 7 nights accommodation
 2 classic massages
 All meals, snacks and drinks are organic.
 Homemade Aloe Vera Juice to Soothe Intestinal Walls
 6 key wellness seminars
 Cooking demonstration
 Evening meditation sessions
 Yoga exercises specially designed to accompany the detoxification process
 Medical support during retirement
 Psychological consultation to facilitate the release of accumulated emotions.