RETREAT "LIVE YOUR LIFE FULLY" 4 nights

FARM THE GLORY
 
 Finca la Gloria is the result of transforming a traditional Andalusian finca into a respectful interpretation of a  modern rural lifestyle, where learning methods of restoration of  our soil and the cultivation of sustainable crops coexist in harmony  with personal contemplation of art and inner growth.
 
 Find out what your  mind, body and spirit  need to live with  vitality and energy every day. 
 
 Four specialized wellness seminars will provide you with  essential information and help you expand your knowledge about  What  reduce stress, strengthen your immune system and  enable you to fully participate in your personal and  professionally.
 
 WHO IS THIS RETREAT FOR?
 
 This retreat is most suitable for people who:
​
 They experience high levels of stress.
 They live with risk factors for heart disease or diabetes.
 are recovering from an illness and/or with a system
 immunocompromised
 They experience a poor response to stress and problems with
 mood regulation.
 
 INCLUDES
 
 4 nights accommodation
 4 Seminars
 1 personalized ancestral massage
 All organic meals, snacks and drinks
 (personalized menu according to your health needs)
 Yoga specially designed to recover the  adrenal glands.
 
 EXCLUSIVE
 
 1 Personalized Consultation with Gabriela Ana, consultant for  Holistic Health and Integrative Nutrition.  We will prepare a detailed clinical history and you will receive a Program  Personalized Health.
 
 WHAT WILL I LEARN IN THIS RETREAT?
 
 Introduction to Permaculture.
 The importance of eating fresh, organic and  season to keep you healthy and vibrant.
 A variety of topics that may include: soil, compost and planting  according to the lunar calendar.
 Ayurvedic cooking recipes.
 The relationship between permaculture and intestinal microbiotics.
 To incorporate meditation into your daily routine.
 And much more!