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BERRY CRISP

Updated: Dec 22, 2022

Berry Crisp⁠

Here’s a simple & delicious, vegan, gluten-free, wonderfully healthy & delicious Berry Crisp recipe. (Photo & Recipe by: @foodsinmykitchen)

Ingredients:⁠

For the fruit layer:

  • 5 cups wild blueberries, frozen

  • 5 cups strawberries, fresh, roughly chopped

  • ¼ cup + ⅛ cup arrowroot flour

  • ¼ cup + ⅛ cup maple syrup

  • ¼ cup lemon juice, fresh

  • Pinch salt, Himalayan


For the crumble:

  • 2 cups rolled oats

  • 1 cup almond flour

  • ¼ cup coconut/sucanat sugar

  • ¼ cup + 1 tbsp maple syrup

  • ¾ tsp vanilla powder

  • Pinch salt, Himalayan

  • 2 tbsp pumpkin seeds, raw (optional)

  • 2 tbsp mix of pecans & walnuts, roughly chopped (optional)

Directions:⁠


Preheat the oven to 350° F.


Add all the ingredients for the fruit layer to a large bowl, & stir to combine, & then transfer to a large glass baking dish (8.9” x 13”).


In a separate medium-sized bowl, add all the ingredients for the crumble & stir to combine.


Evenly spread the crumble over the fruit layer, & bake for 30 min, until golden brown & bubbly. Turn the baking dish halfway for even baking, if needed.


Serve warm or cold, & enjoy!


Gabriela Ana

Holistic Health Coach

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GABRIELA ANA

Health Coach

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